Welcome to Let’s Glow!
Welcome to Let’s Glow!
Here you can learn a little bit about a lot of healthy things! It’s actually pretty easy to live vibrantly, in good health and grow younger from the inside out! And I’ll be sharing my how-to’s in short easy things here!
My mom always said that I had a lot to say. It was her nice way of saying that I talked a lot as a child. “Give this girl a microphone!”, she would say when I was on a roll! It’s true I do have a lot to say, especially about my favorite things. And my favorite thing is Chasing Good Health! So, if you want to learn how to do it, here’s some of the things you’ll find me talking about around here…
organic cold-pressed juice...plant power...breathwork…why inflammation will make you fluffy...circadian rhythm fasting...food combining...adaptogens...perfect morning smoothies...healing your spirit path….apple cider vinegar...frankincense essential oil...actually lots of essential oils...tongue scraping…body brushing...homemade laundry detergent...roasted beets...plants on your plate…castor oil for glowing skin…learning new things to challenge your brain...life force energy...inflammatory oils…small habits for the win...tea…afternoon spritzers…liver detoxification…central nervous system regulation...pancha karma…growing younger...turmeric...far infrared saunas...yoga...pine pollen...no dryer sheets...disdain for conventionally grown food...colloidal silver….magnesium salt soaks…coffee enemas…how to make your own juice at home…cortisol…raising your frequency and vibration…functional medicine…ayurvedic medicine…herbs…easy plant based cooking… healthy perfume…clean beauty…did I mention organic vegetable juice?
And the list goes on folks! We’ll keep it short, sweet and to the point each week! Let’s GLOW!
