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The Extended Summer Juice Fast

The Extended Summer Juice Fast

Our lives are the result of all the doors we have walked through, and our continued growth depends on our willingness to keep moving into new spaces. – Madison Taylor    Each summer I do an extended juice fast in July.  At this point, it’s a ritual for me....
Let’s Talk About Sex

Let’s Talk About Sex

We are so excited that our gal Cynthia Thurlow allowed us to share this powerful message to our readers.  For those of you that don’t know her, Cynthia is a Western medicine trained nurse practitioner and functional nutritionist with specialty training in...
Why should you eat cucumbers?

Why should you eat cucumbers?

It’s officially Summer and it couldn’t be hotter.  A great reminder from mother nature to stay in tune with the environment and eat with the season.  During this time we look for light, water-filled produce to keep us hydrated and cool down the body.  One...
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